the yoga of the heart

Yoga for the Heart

The Anahata Chakra & The Hrit Chakra The heart centre (or Anahata chakra) is known as the psychic centre of transformation. When our energy is focused through the Anahata chakra,…
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How to Pray

Faith and Belief As a drought continued for what seemed an eternity, a small community of farmers was in a quandary as to what to do. Rain was important to…
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