yoga for the heart

Yoga for the Heart

The Anahata Chakra & The Hrit Chakra (This post contains affiliate links.) The heart centre (or Anahata chakra) is known as the psychic centre of transformation. When our energy is…
expect an answer

How to Pray

Faith and Belief As a drought continued for what seemed an eternity, a small community of farmers was in a quandary as to what to do. Rain was important to…
the power of trees

The Power of Trees

(This post contains affiliate links.) I have always loved trees - their wisdom, their magnificence and their strength. There is just something magical about them. In every season, trees are…
loving kindness

Loving Kindness

(This post contains affiliate links.) Metta (or loving kindness) is a fundamental Buddhist virtue that we would all do well to practice, regardless of our religion. Metta is a genuine…
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