yoga for anxiety

Yoga for Anxiety

(This post contains affiliate links.) Life is stressful. Fact. And it seems to me that it gets ever more so as technology progresses. Just look - yes, actually look up from your smartphone - at the abundance of frowns and…
benefits of dru yoga

The Benefits of Dru Yoga

What is Dru Yoga? Dru Yoga is one of the UK's most popular forms of yoga. Dru Yoga is characterised by beautiful, gentle, flowing postures and movement sequences that release the energy blocks that often underlie painful emotions and dis-ease.…
yoga for the heart

Yoga for the Heart

The Anahata Chakra & The Hrit Chakra (This post contains affiliate links.) The heart centre (or Anahata chakra) is known as the psychic centre of transformation. When our energy is focused through the Anahata chakra, then creativity and compassion abound.…
expect an answer

How to Pray

Faith and Belief As a drought continued for what seemed an eternity, a small community of farmers was in a quandary as to what to do. Rain was important to keep their crops healthy and sustain the way of life…

Could the Earth be Flat?

Well, I'm a little late to the party here, I know - but I've just come across the debate into whether the Earth could actually be flat!! Now, I'm all for a good conspiracy theory and I do believe that…
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