Spirituality

I’m Lovin’ It – March 2017

It was through Kristina Braly's YouTube channel - which I first discovered through my love of all things planner-related and have been following for a few years - that I first heard the story of her brother Erik's suicide and…
expect an answer

How to Pray

Faith and Belief As a drought continued for what seemed an eternity, a small community of farmers was in a quandary as to what to do. Rain was important to keep their crops healthy and sustain the way of life…
the power of trees

The Power of Trees

(This post contains affiliate links.) I have always loved trees - their wisdom, their magnificence and their strength. There is just something magical about them. In every season, trees are truly beautiful  - the bright, new green leaves of spring,…
loving kindness

Loving Kindness

(This post contains affiliate links.) Metta (or loving kindness) is a fundamental Buddhist virtue that we would all do well to practice, regardless of our religion. Metta is a genuine compassion directed towards other people with the intention of surrounding…
January 2017 favourites

I’m Lovin’ It – January 2017

(This post contains affiliate links.) Firstly, I want to tell you about something that three separate people told me about at the end of last year. That must mean it is important, relevant to my life in some way and…
where is God

Where is God?

Have you ever thought about where God actually is? Does He reside in Heaven? Or could it be that God is not an external being to be observed, but rather a universal truth that lies within each and every one…
patient communication

Communication with Patients

A patient came to see me the other day with an exacerbation of his chronic low back pain. He told me of a previous episode of physiotherapy treatment a few years back and how the physiotherapist would repeatedly tell him…
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