mindfulness meditation

Mindfulness Meditation

Mindfulness is growing in popularity as a practice in daily life, mainly through the work of Dr. Jon Kabat-Zinn, an emeritus professor of medicine at the University of Massachusetts Medical…
full moon puja

Full Moon Puja

(This post contains affiliate links.) Tonight I had the pleasure of attending a Full Moon Puja, a Buddhist ritual that goes back to the time of the historical Buddha. We…
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