I’m Lovin’ It

February 2017

I’m Lovin’ It – February 2017

(This post contains affiliate links.) I recently came across the following quote from Living Buddha, Living Christ in which Thich Nhat Hanh describes a simple breathing technique that we can easily add to our meditation and pranayama practice to help…
January 2017 favourites

I’m Lovin’ It – January 2017

(This post contains affiliate links.) Firstly, I want to tell you about something that three separate people told me about at the end of last year. That must mean it is important, relevant to my life in some way and…
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