RAW Meal by Garden of Life

Over the last 7 years – since I discovered RAW Meal on a trip to America and whilst I have been living a fair portion of each week ‘on the road’ – I have relied quite heavily on this super-healthy meal-replacement shake.

1 scoop makes a delicious shake and 2 scoops will replace a meal. Each scoop delivers 20g of clean organic plant protein – all from 13 raw organic sprouted grains and seeds.

RAW Meal is packed with a whopping 44 superfoods. It includes fruits and vegetables, greens juices, and 21 whole-food vitamins and minerals. Each scoop also delivers 5g of fibre, healthy fats and 1.5 billion live probiotics plus enzymes to support digestive health, and all with less than 1g of sugar.

RAW Meal is organic, gluten-free, dairy-free, soy-free, non-GMO and suitable for vegans. It contains no added sugars, filler ingredients, artificial colors, flavors, sweeteners or preservatives. And it’s RAW – since heat and processing can denature proteins.

RAW Meal comes in a few flavours, but Vanilla is my favourite by a long shot. I can honestly say that, mixed with almond milk, it is delicious. (Incidentally, I use this Almond Milk as it is the only Almond Milk that I have been able to find that is both organic and contains nothing but almonds and water.)

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